Menu Makeover Minute – Meatball Stuffed Zucchini

Chicken Biryani, Chicken Pasta, Chicken Pizza, Chicken Recipes
Transformation is described as a whole or essential trade in a person’s or something’s appearance, form, and so forth. I like to convert recipes. With the loads of thousand recipes on the internet, I set out to convert them into a group of frugal but tasty recipes geared for the retired, college students, single parent households, SNAP recipients, low profits households and all and sundry nonetheless tormented by the recession.
Here is every other recipe that uses smart substitution of garlic powder for garlic cloves, parsley flakes for clean parsley and cooked lentils for floor beef to lessen the load on your pocketbook. These diffused adjustments take this recipe from $1.Seventy seven a serving all the way down to a meager $0.Ninety one consistent with serving. The quantity of time had to put together this recipe stayed simply the same, simply the fee of the dish suffered.
Serves 6
Preparation time: 1 hour 15 minutes
1 Tablespoon canola oil $0.03
1 Tablespoon garlic powder $0.09
1-14 Ounce can entire tomatoes, chopped with scissors in the can $1.00
Salt $0.01
1 Slice white sandwich bread $zero.12
¼ Cup buttermilk $zero.13
2 Tablespoons grated Parmesan cheese, plus more for topping $zero.32
1 Tablespoon ground parsley flakes $zero.14
1 Large egg yolk $zero.17
1 Pinch ground black pepper $0.01
3 Cups cooked lentils $zero.36
3 Small zucchini, halved lengthwise, seeds scraped out and discarded $three.06
Preheat the oven to 400 degrees F. Add the oil and 1 clove of garlic to an 8-by means of-8-inch baking dish; switch to the oven until the garlic is scorching, 6-eight minutes. Stir the tomatoes and a pinch of salt into the oil; set apart.
In a medium bowl, integrate the bread and buttermilk or yogurt and milk; set apart for 15 minutes for the bread to soften. Stir inside the cheese, parsley, egg yolk, final garlic, ¼ teaspoon salt, and pepper. Mix within the lentils till well combined. Divide the lentil mixture frivolously among the halved and cored zucchini. Arrange the filled zucchini inside the baking dish. Transfer the dish to the oven and bake till the zucchini is softened and the beef is cooked through, 30-forty mins. Let relaxation for 10 mins. To serve, spoon the tomato sauce over the zucchini and pinnacle with parmesan cheese.
$$$Cost in keeping with Serving: $zero.91, Recipe Cost $5.Forty four
After making very minor substitutions to this dish, the whole recipe cost me $five.44 or simply $0.Ninety one per serving. And this is how we adjust recipes for The One Dollar Cookbook.

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